1. Hand Washing How-To

    How many times do you wash your hands each day?

    March 25, 2020
    by KidsFit Coach
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  2. Listenin' in the Kitchen

    Practice your listening skills and enjoy a tasty snack!

    February 28, 2020
    by KidsFit Coach
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  3. KidsFit Valentine's Day Cards

    Print our KidsFit Valentine's Day Cards to share with those you love this Valentine's Day!

    February 10, 2020
    by KidsFit Coach
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  4. Flexible Flatbread Fuel

    Try these fun and flexible recipes to refuel your body!

    January 27, 2020
    by Hy-Vee Dietitian
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  5. 12 Days of Holiday Snacks

    Stay in the holiday spirit all month long with these sweet & savory holiday-themed snacks.

    November 19, 2019
    by Hy-Vee Dietitian
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  6. Pumpkin Waffles

    Make your own pumpkin pie spiced waffles at home!

    October 18, 2019
    by Hy-Vee Dietitian
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  7. Moving With MyPlate

    Move and fuel your body with this fun MyPlate movement challenge! Follow along with the video and learn about the 5 different food groups.

    October 1, 2019
    by Hy-Vee KidsFit Coach
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  8. PediaSure® Organic Smoothie

    Try this nutrient-packed smoothie from our friends at Abbott for a delicious breakfast to fuel your day.

    August 28, 2019
    by Abbott, Inc.
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  9. Almond Butter Celery Pops

    Choosing a healthy snack after school is a great form of self-care. Try these almond butter celery pops for a fun, delicious treat when you get home!

    August 9, 2019
    by Hy-Vee Dietitian
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  10. How To Pack A Healthy Lunchbox

    It's back to school season! Learn 10 tips from our Hy-Vee Dietitians for packing a nutritious lunch quickly!

    July 10, 2019
    by Hy-Vee Dietitian
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