1. Baking with Applesauce

    No oil or butter? No problem! Check out how you can substitute applesauce into your favorite recipes!

    August 3, 2021
    by Kaitlyn, KidsFit Coach
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  2. Sheet Pan Pancakes

    This fast & easy breakfast idea can be personalized for each member of the family!

    August 3, 2021
    by Hy-Vee Dietitian
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  3. Nutrient Spotlight: Vitamin A

    Learn more about one of the four fat solute vitamins and what it does for your health!

    August 2, 2021
    by KidsFit Health Educator, Hy-Vee Dietitians
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  4. Fitness Fortune Teller

    Stuck on ideas for your next workout? Let the KidsFit Fortune Teller tell your fitness future!

    July 13, 2021
    by KidsFit Health Educator
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  5. Coconut Fruit Dip

    Jazz up your next fruit tray with this delicious & nutritious dip recipe!

    July 9, 2021
    by Hy-Vee Dietitian
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  6. Electrolyte Popsicles

    Electrolyte Popsicles

    June 8, 2021
    by Daira
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  7. Breakfast Matters

    The Hy-Vee KidsFit Team and General Mills want you to know that breakfast matters!

    May 28, 2021
    by KidsFit & General Mills
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  8. Food Label Facts

    Reading food labels is a skill you will use for your entire life. Let us show you how to do it!

    May 10, 2021
    by KidsFit Health Educator
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  9. Breakfast Banana Split

    This tasty treat makes a great breakfast!

    April 13, 2021
    by Hy-Vee Dietitian
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  10. Top 8 Allergens

    Did you nearly 90% of all food allergies are caused by only 8 different foods?

    March 18, 2021
    by Hy-Vee Dietitian
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