1. Strawberry Banana Almond & Nutella Sandwich

    Simple snacking and solutions with real food to fuel you through your day!

    February 10, 2017
    by Hy-Vee Dietitian
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  2. Fruit & Nut Protein Bars

    Make these yummy bar to help you plan ahead. Freeze to help when you are on the go!

    February 2, 2017
    by Hy-Vee Dietitian
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  3. Snack Attack 3

    Quick go-to snacks for the busy time of year!

    January 17, 2017
    by Hy-Vee Dietitian
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  4. Are You Drinking Enough?

    Adults should aim to drink half their body weight in ounces of water each day. How much should kids get?

    January 14, 2017
    by Hy-Vee Dietitian
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  5. Berry Good

    Nutrient packed and kids love it!

    December 16, 2016
    by Hy-Vee Dietitian
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  6. Snack Attack

    This combo is a winner for any time of the day.

    November 22, 2016
    by Hy-Vee Dietitian
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  7. Peanut Butter Blueberry Sandwich

    Here is a new take on Peanut Butter & Jelly Sandwiches.

    November 7, 2016
    by Hy-Vee Dietitian
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  8. Snack Attack

    Crunching and munching in a healthy way!

    November 1, 2016
    by Hy-Vee Dietitian
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  9. Candy-Coated Energy Balls

    What's in a protein bar? Learn to make your own!

    October 18, 2016
    by Hy-Vee Dietitian
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  10. Fruit Smoothie Freezer Packs

    Failure to plan is preparing to fail. Here is a simple trick to plan for a quick snack on the go.

    October 12, 2016
    by Hy-Vee Dietitian
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