1. How To Do Butterfly Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 19, 2021
    by KidsFit Team + Challenge to Change
    Read More…
  2. How To Do Tree Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 19, 2021
    by KidsFit Team + Challenge to Change
    Read More…
  3. How To Do Child's Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 19, 2021
    by KidsFit Team + Challenge to Change
    Read More…
  4. How To Do Downward Dog

    Follow along with certified yoga instructor, Molly!

    November 12, 2021
    by Hy-Vee KidsFit + Challenge to Change
    Read More…
  5. How To Do Cobra Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 5, 2021
    by Molly, Founder & CEO, Challenge to Change Inc.
    Read More…
  6. Thanksgiving Coloring Pages

    Grab your favorite markers, crayons and colored pencils, and check out our free downloadable Thanksgiving coloring pages that include fun images of turkeys and foods that you'll want to share with everyone around your Thanksgiving table.

    November 2, 2021
    by KidsFit Team
    Read More…
  7. MINDFULNESS MATTERS: Meditation

    MINDFULNESS MATTERS: Meditation

    October 29, 2021
    by Josie, KidsFit Coach
    Read More…
  8. MINDFULNESS MATTERS: Yoga

    MINDFULNESS MATTERS: Yoga

    October 29, 2021
    by Josie, KidsFit Coach
    Read More…
  9. MINDFULNESS MATTERS: Coloring

    MINDFULNESS MATTERS: Coloring

    October 29, 2021
    by Paiton, KidsFit Health Educator
    Read More…
  10. MINDFULNESS MATTERS: Journaling

    MINDFULNESS MATTERS: Journaling

    October 29, 2021
    by Josie, KidsFit Coach
    Read More…
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11