1. What is Health Literacy?

    August 16, 2021
    by KidsFit Health Educator
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  2. Egg-Spinach Scramble Mug

    Egg-Spinach Scramble Mug

    August 6, 2021
    by Hy-Vee Dietitian
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  3. Kodiak Cakes Pancake Sushi

    Kodiak Cakes Pancake Sushi

    August 3, 2021
    by Hy-Vee Dietitian
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  4. What is Individuality?

    You are you and there is nobody else like you! Learn why it is so important to have individuality and why you should start young with kids!

    August 3, 2021
    by KidsFit Coach & KidsFit Health Educator
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  5. Fit for Me

    Fit for Me

    August 3, 2021
    by Morgan, KidsFit Coach
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  6. Share a Snack as Unique as You!

    Celebrate your uniqueness with a new friend through each and every bit of a MadeGood snack!

    August 3, 2021
    by KidsFit Health Educator & KidsFit Coach
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  7. Baking with Applesauce

    No oil or butter? No problem! Check out how you can substitute applesauce into your favorite recipes!

    August 3, 2021
    by Kaitlyn, KidsFit Coach
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  8. Helping Children Cope with Anxiety

    Many children struggle with anxiety. Learn the signs and symptoms to understand what you can do to help them cope!

    August 3, 2021
    by Kaitlyn, KidsFit Coach
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  9. Sheet Pan Pancakes

    This fast & easy breakfast idea can be personalized for each member of the family!

    August 3, 2021
    by Hy-Vee Dietitian
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  10. Sleep Cycles

    Healthy sleep isn’t always about quantity, quality plays a huge role too! Read to learn about the different sleep cycles and how to give your body the best night of sleep!

    August 3, 2021
    by Kaitlyn, KidsFit Coach
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