1. Fitness Fortune Teller

    Stuck on ideas for your next workout? Let the KidsFit Fortune Teller tell your fitness future!

    July 13, 2021
    by KidsFit Health Educator
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  2. Benefits of Coloring

    Coloring is so much more than afternoon activity! Learn more about the benefits coloring has on health and wellness.

    June 24, 2021
    by KidsFit Health Educator
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  3. Train Like a Champion

    Learn more about the physical fitness and life skills built through training!

    June 22, 2021
    by KidsFit Health Educator
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  4. Indy 500 Challenge

    Get your pit crew together to learn the history of the Indy 500 then work as a team to complete the Indy 500 Challenge!

    May 28, 2021
    by Daira
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  5. Breakfast Matters

    The Hy-Vee KidsFit Team and General Mills want you to know that breakfast matters!

    May 28, 2021
    by KidsFit & General Mills
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  6. Water Safety

    Learn how to keep your kids safer in and around water from Shelley Twigg, owner and instructor at Twigg Swimming Academy!

    May 7, 2021
    by Shelley Twigg
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  7. Problem Reframing

    Next time you are faced with a challenge, break it down with PPR!

    March 31, 2021
    by KidsFit Health Educator
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  8. Outside In Workout

    Playing outside is a lot of fun but sometimes things out of our control keep us indoors. Use this workout to bring the outside in!

    March 18, 2021
    by Daira
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  9. Heart Healthy Habits

    Celebrate American Heart month by making cardiovascular health a habit in your family!

    January 19, 2021
    by KidsFit Coach
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  10. At Home 5-Day Squat Challenge

    Celebrate American Heart Month with a challenge the whole family can participate in!

    January 19, 2021
    by Daira
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