Hibernation with Flapjack
Did you know that bears sleep all winter long? This is called hibernation and lasts for 5-7 months! In order to prepare for hibernation, bears must fill their bellies and stay in top physical shape! Can you help our bear friend from Kodiak Cakes, Flapjack, prepare for a healthy hibernation?
Here's How You Do It!
- Learn the four movements.
- Bear Toe Taps
- Fish Hunt
- Tree Climbers
- Protectors
- Complete each movement for 20 seconds.
- Repeat for a total of 3 rounds!
Just Push Play to follow along!
